Do I need a teacher to teach me meditation? A teacher is not absolutely necessary but personal guidance from someone who is familiar with media…
Read moreHow is that possible? The mind, when properly developed, is a very powerful instrument. If we can learn to focus our mental energy and project …
Read moreWhat is the benefit of doing this type of meditation? If you do Loving Kindness Meditation regularly and with the right attitude, you will find…
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