Bon Om Touk (Water Festival): Cambodia's Grandest Spectacle


Cambodia Water Festiva

Bon Om Touk, or the Water Festival, is one of Cambodia's most exciting and important celebrations. It usually takes place in November, marking the reversal of the Tonle Sap River and the start of the fishing season. The festival lasts for three days, and people from across the country gather to enjoy the celebrations. The highlight of the festival is the boat races. Long, colorful boats with many rowers compete on the Tonle Sap River while crowds cheer enthusiastically. The boats are often sponsored by donors or local officials, and rowers practice for days before the races. In the evenings, people float handmade boats with candles on the river, creating a magical scene. There are also illuminated floats, music, traditional dancing, and delicious foods, including special rice with banana or coconut juice called ak ambok. Bon Om Touk is more than just fun. It is a time for family gatherings, prayers, and expressing gratitude to the river and nature. Many Cambodians also celebrate the full moon by offering fruits and rice to receive blessings and good luck. The Water Festival is a beautiful mix of culture, tradition, and joy, making it Cambodia's grandest spectacle and a cherished part of Cambodian identity.

A Brief History of Khmer New Year

So Khmer New Year is the most important and joyful festival in Cambodia. It usually falls on April 13th or 14th, depending on the Khmer ancient horoscope, and lasts for three days. It marks the end of the harvest season and the beginning of the rainy season. During this time, families return to their hometowns to celebrate together. Streets and pagodas are full of children and adults playing traditional games, dancing, and enjoying the festive atmosphere. The first day is called "Maha Sankranta", which marks the beginning of the New Year. Families clean and decorate their homes to welcome the new angel, and food is prepared for monks to receive blessings. The second day is "Virak Vanabat", a day for giving. People offer gifts to elders and donate food, clothes, and money to those in need. At temples, they build sandy mounds for good luck and prosperity. The final day is "Vearak Leung Sak", which marks the official change to the new year. Cambodians perform "Pithi Srang Preah", washing Buddha statues and elders with scented water to wash away bad deeds and ask for blessings. Khmer New Year beautifully reflects Cambodia's traditions, family values, and religious beliefs.

Drinking Enough Water

Share

Sophal

Share Drinking enough water every day is very important for our health. Water helps our body work well. It keeps us fresh, active, and Sophal healthy. When we drink enough water, we can think clearly and feel energetic. Water also helps to clean our body by removing waste. It keeps our skin soft and healthy. Doctors recommend drinking about eight glasses of water each day. We should drink more water when it is hot or when we exercise. Carrying a water bottle is a good way to remember to drink. Choosing water instead of sugary drinks is better for our health. If we do not drink enough water, we may feel tired, dizzy, or get headaches. Drinking enough water is a simple and easy way to stay healthy every day. Everyone should make it a daily habit.

ProVida Spring Water

No matter how busy you are, don't forget to drink

ProVida Spring Water, natural mineral water.

Our mission is to provide sustainable water solution that serve the people, protect ecosystems, and secure the future.

PRO VIDA

Choosing drinking water from a natural source (Spring Water) is good for your health for several important reasons. Water from natural sources often contains important naturally occurring minerals such as calcium, magnesium, and potassium, which are essential for supporting bodily functions. Furthermore, natural spring water often has a naturally balanced pH level and typically does not contain additives, artificial sweeteners, or other chemicals. With its delicious, refreshing, and clean taste, natural spring water can encourage you to drink more water. ProVida Spring Water comes from a natural spring, which means it is naturally clean and fresh. It has a balanced pH level and does not include additives, artificial sweeteners, or other chemicals. This makes it safe and healthy to drink every every day. The pure and refreshing taste of ProVida Vida Spring Water encourages people to drink more water, which helps keep the body hydrated and active. Drinking enough water is important for overall health. Natural spring water like ProVida provides the benefits of hydration, minerals, and clean water all at once. By choosing ProVida Spring Water, people can enjoy healthy water straight from nature. It is a simple and effective way to stay healthy and feel fresh every day.